Help with weight - Navy For Moms2024-03-29T05:57:13Zhttps://navyformoms.ning.com/forum/topics/help-with-weight?commentId=1971797%3AComment%3A5163838&feed=yes&xn_auth=nothe Navy doesn't go off of BM…tag:navyformoms.ning.com,2011-08-08:1971797:Comment:60041372011-08-08T19:26:55.806ZTiff_Ohttps://navyformoms.ning.com/xn/detail/u_266l5c0ekor6f
<p>the Navy doesn't go off of BMI. Navy does body fat. Big difference.</p>
<p> </p>
<p>the Navy doesn't go off of BMI. Navy does body fat. Big difference.</p>
<p> </p> drink nothing but water, don'…tag:navyformoms.ning.com,2011-08-08:1971797:Comment:60042112011-08-08T19:24:50.149ZTiff_Ohttps://navyformoms.ning.com/xn/detail/u_266l5c0ekor6f
drink nothing but water, don't drink anything with sugar in it, drink about 10-12 glasses of water a day, run, if you eat about 1750 calories and work out about 500 cal each workout, you will lose 1 lb per day. Be persistent, you will lose it in no time. I lost 35lbs last summer, I go into basic in 2 days. I still have to be taped but I'm 3 lbs from my max weight which is 149. No pressure, seriously. If you want to lose it, you will lose it.
drink nothing but water, don't drink anything with sugar in it, drink about 10-12 glasses of water a day, run, if you eat about 1750 calories and work out about 500 cal each workout, you will lose 1 lb per day. Be persistent, you will lose it in no time. I lost 35lbs last summer, I go into basic in 2 days. I still have to be taped but I'm 3 lbs from my max weight which is 149. No pressure, seriously. If you want to lose it, you will lose it. Debera, your son's story is s…tag:navyformoms.ning.com,2011-07-13:1971797:Comment:57147152011-07-13T18:51:34.248ZDiana (Proud Navy Mom)https://navyformoms.ning.com/profile/Diana60
Debera, your son's story is so inspiring!! My son had to lose 9 lbs and he has now lost 30 lbs, making him a solid 15 lbs under required weight. He has signed all the paperwork and is leaving for Boot Camp on 9-2-11. My younger son and I have both lost 25 lbs. It's not easy but we all feel so much better! I wish the very best for you and your son.
Debera, your son's story is so inspiring!! My son had to lose 9 lbs and he has now lost 30 lbs, making him a solid 15 lbs under required weight. He has signed all the paperwork and is leaving for Boot Camp on 9-2-11. My younger son and I have both lost 25 lbs. It's not easy but we all feel so much better! I wish the very best for you and your son. Long story short in the cours…tag:navyformoms.ning.com,2011-07-11:1971797:Comment:56904232011-07-11T13:13:47.632ZDebera1952 (SR Kyles Mom)https://navyformoms.ning.com/profile/DeberaHoward
<p>Long story short in the course of a bit over two years our twenty two year old son lost over 155lbs so he could join the Navy. He was dedicated achieving this. He was on a life style mission. As a child he always was one to achieve anything he set his mind to do and this was a big achievment most people wouldn't be able to do what he did and continues to do. He did make weight and tape and is now in bootcamp I am sharing his before a after photo's with you all. Since this photo he has…</p>
<p>Long story short in the course of a bit over two years our twenty two year old son lost over 155lbs so he could join the Navy. He was dedicated achieving this. He was on a life style mission. As a child he always was one to achieve anything he set his mind to do and this was a big achievment most people wouldn't be able to do what he did and continues to do. He did make weight and tape and is now in bootcamp I am sharing his before a after photo's with you all. Since this photo he has lost an additional twenty to thirty lbs. Good luck, you can do it. Sorry this is a bit late.<a target="_self" href="http://storage.ning.com/topology/rest/1.0/file/get/1927037051?profile=original"><img width="720" src="http://storage.ning.com/topology/rest/1.0/file/get/1927037051?profile=original" class="align-full"/></a></p> answer to your prayers is at…tag:navyformoms.ning.com,2011-07-07:1971797:Comment:56526572011-07-07T00:26:09.335ZDyannehttps://navyformoms.ning.com/profile/Dyanne
<p>answer to your prayers is at mircleskinnydrops.com I'm not in the navy but have struggled with weight loss my entire life, I am doing this and am 10 lbs away from losing 100 lbs. I lost my first 37lbs in 26 days. At the risk of sounding like an inframercial both my sons going into the navy did the same and my oldest made his weight for his physical that day. It works. But you MUST read the Pounds and Inches protocol in it's entirety and do it exactly no cheating. I promise it works. …</p>
<p>answer to your prayers is at mircleskinnydrops.com I'm not in the navy but have struggled with weight loss my entire life, I am doing this and am 10 lbs away from losing 100 lbs. I lost my first 37lbs in 26 days. At the risk of sounding like an inframercial both my sons going into the navy did the same and my oldest made his weight for his physical that day. It works. But you MUST read the Pounds and Inches protocol in it's entirety and do it exactly no cheating. I promise it works. I have no affiliation with that web sight just found it one desperate day googling... and it has been a God send. My second son lost 5 inches on his waist in 26 days. (he needs to do another round to lose 4 more but is working out this summer to see if he can do it that way first)... it isn't illegal and it isn't against any rules...it is not drugs... it is a homemopathic drop goes under the tongue.</p>
<p> </p> My son had to lose 40 lbs., h…tag:navyformoms.ning.com,2011-06-24:1971797:Comment:55474552011-06-24T18:32:59.444Zsistersuehttps://navyformoms.ning.com/profile/sistersue
My son had to lose 40 lbs., he's only 5 ft. tall, but he did it. He had to change his ship out date till he lost it though. He's happy that he's finally in boot camp and he sounds like he likes it. He told me that it was well worth it.
My son had to lose 40 lbs., he's only 5 ft. tall, but he did it. He had to change his ship out date till he lost it though. He's happy that he's finally in boot camp and he sounds like he likes it. He told me that it was well worth it. I wanted to give everyone an…tag:navyformoms.ning.com,2011-05-31:1971797:Comment:53527112011-05-31T20:40:20.583ZDiana (Proud Navy Mom)https://navyformoms.ning.com/profile/Diana60
<p>I wanted to give everyone an update, my son went to MEPS for the 2nd time on 5-10 and he lost 17 lbs in the 32 days he had to lose 9lbs. He has currently lost 22 pounds since the 1st MEPS he went to. He has been sworn in and is scheduled to leave for boot camp on Sept. 2nd.</p>
<p>I wanted to give everyone an update, my son went to MEPS for the 2nd time on 5-10 and he lost 17 lbs in the 32 days he had to lose 9lbs. He has currently lost 22 pounds since the 1st MEPS he went to. He has been sworn in and is scheduled to leave for boot camp on Sept. 2nd.</p> heres mine: first off... i ju…tag:navyformoms.ning.com,2011-05-29:1971797:Comment:53280462011-05-29T00:04:40.339Zxxkansas14xxhttps://navyformoms.ning.com/profile/xxkansas14xx
heres mine: first off... i just got done with MEPS last month. they changed BMI standards to 36% I am 35%. I have been trying to make weight for a veryyy long time, even thought ive only tried for Navy since January. basically, i jusst watch what i eat. i currently weigh 165 lbs ( 10 lbs over my limit, im 5'4".), but my chest is pretty big, which frustrated my recruiter since if it wasent so big ( DD or so), i would be well under the weight i had too. I swear in on Thursday and ater…
heres mine: first off... i just got done with MEPS last month. they changed BMI standards to 36% I am 35%. I have been trying to make weight for a veryyy long time, even thought ive only tried for Navy since January. basically, i jusst watch what i eat. i currently weigh 165 lbs ( 10 lbs over my limit, im 5'4".), but my chest is pretty big, which frustrated my recruiter since if it wasent so big ( DD or so), i would be well under the weight i had too. I swear in on Thursday and ater that i start workin out with DEP. honestly, i know EVERYONE has said it, but the best thing you can do is watch what you eat and work out and believe me... i HATEEEEEE running, so if your like that i dont blame you. also... biggest thing i noticed(and honestly the oNLY thing i changed about my diet, NO SODA... at all. or alcohol.) if you dont like water, get crystal light packets. they are 0 calorie. Here is my daughter s story:…tag:navyformoms.ning.com,2011-05-05:1971797:Comment:51755872011-05-05T18:01:44.675Zcheryl/ship9div133https://navyformoms.ning.com/profile/cheri6722
Here is my daughter s story: She joined last year...she had to lose abound 50 lbs to make Nepal..the weight and bmi. We join nutrisystems for her and she did the hcg briefly...She lost all the weight. Her recruiting office had some of the recruits and those sailors on leave work out with het daily. She did cardiovascular twice a day for a hour...did what equals the insanity workout daily...she did running and basically the exercises done in bootcamp. She us now a size 10, in het A school doing…
Here is my daughter s story: She joined last year...she had to lose abound 50 lbs to make Nepal..the weight and bmi. We join nutrisystems for her and she did the hcg briefly...She lost all the weight. Her recruiting office had some of the recruits and those sailors on leave work out with het daily. She did cardiovascular twice a day for a hour...did what equals the insanity workout daily...she did running and basically the exercises done in bootcamp. She us now a size 10, in het A school doing very well. Try your recruiter and see what he has to offer. Hope that helps. She also did not eat after 6. i have the same issue. i go t…tag:navyformoms.ning.com,2011-05-04:1971797:Comment:51641062011-05-04T06:49:51.801Ztamberlynn_rosehttps://navyformoms.ning.com/profile/tamberlynnrose
<p>i have the same issue. i go to boot in july and i need to drop 50 pounds. im workin hard tho.</p>
<p>wanna stay motivated? jus remember that uv only got one shot. thats it. remember that it doesnt matter if it sucks, u jus got to do it.</p>
<p>i started running/ jogging in the morning but im sick right now so i stopped.</p>
<p>if u r a depper then start PTing. it says we dont have to but u NEED to. it sucks but if u cant do it or wont do it then the navy isnt for u cuz its gonna b like that…</p>
<p>i have the same issue. i go to boot in july and i need to drop 50 pounds. im workin hard tho.</p>
<p>wanna stay motivated? jus remember that uv only got one shot. thats it. remember that it doesnt matter if it sucks, u jus got to do it.</p>
<p>i started running/ jogging in the morning but im sick right now so i stopped.</p>
<p>if u r a depper then start PTing. it says we dont have to but u NEED to. it sucks but if u cant do it or wont do it then the navy isnt for u cuz its gonna b like that for the rest of ur career.</p>
<p>would u rather have it suck now or at boot? id rather have it suck now to b honest haha</p>
<p>another thing, it gets better as u get into shape, u start to enjoy running or push ups and sit ups and the mountain climbers, eventually ur body will litterally start craving the excersize :]</p>
<p>im not sayin all this to discourage u, im sayin it cuz u gotta do work and get it down cuz otherwise its jus gonna have all been for nothing. (thats how i get thru it)</p>